Applesauce Muffins
These Applesauce Muffins are the perfect combination of health and flavor, offering a guilt-free snack that’s both delicious and satisfying. Filled with wholesome ingredients like oats, applesauce, and whole wheat flour, they pack in nutrients without compromising taste.
With a touch of cinnamon and your choice of raisins or chocolate chips, these muffins offer the ideal balance of sweetness and texture. Plus, they are incredibly versatile, easily adaptable to suit your tastes or dietary needs.
Freezer-friendly and simple to make, these muffins are a convenient option for meal prep or a quick grab-and-go snack. Enjoy them fresh out of the oven or keep a batch on hand for later!
Applesauce Muffins: Ingredients
Old-fashioned rolled oats bring a wholesome, hearty texture that perfectly complements the soft, moist crumb of the muffins. Unsweetened applesauce adds natural sweetness and moisture, making these treats lighter and more flavorful.
Whole wheat flour gives these muffins a nutty depth, while ground cinnamon infuses a warm, aromatic spice. A touch of granulated sugar balances the flavors without overpowering, ensuring the perfect amount of sweetness.
Raisins or chocolate chips offer bursts of sweetness and texture, adding a delightful contrast to the soft, airy muffin base. Together, these simple yet powerful ingredients create a satisfying and nourishing snack.
Applesauce Muffins: Recipe Tips
- Avoid Overmixing the Batter
When combining the wet and dry ingredients, stir just until they are incorporated. Overmixing can lead to dense muffins rather than light and fluffy ones. The key is to gently fold the ingredients together to retain airiness. - Customize with Mix-ins
While raisins are a classic addition, don’t hesitate to swap them out for other mix-ins like chopped nuts, dried cranberries, or even mini chocolate chips for a fun twist. These additions not only change the flavor but also add extra texture to the muffins. - Adjust Sweetness to Taste
If you prefer a sweeter muffin, you can add a little more sugar or even a drizzle of honey or maple syrup to the wet ingredients. Alternatively, using ripe bananas or dates as a natural sweetener can enhance the flavor without the need for additional sugar.
What to Serve with Applesauce Muffins
- Yogurt Parfait
Serve these muffins with a creamy yogurt parfait topped with fresh berries and a drizzle of honey. The smooth, tangy yogurt complements the moist muffins, adding a balance of flavors that make for a refreshing breakfast or snack. - Fresh Fruit Salad
Pair the Applesauce Muffins with a colorful fruit salad of seasonal fruits like apples, pears, and citrus. The light, juicy fruits contrast beautifully with the warm, hearty muffins, offering a well-rounded and satisfying meal. - Hot Beverage
These muffins are perfect with a hot beverage, such as a cup of herbal tea or a latte. The spiced cinnamon notes of the muffins pair wonderfully with the comforting warmth of your drink, making it an ideal snack or breakfast option for any time of the day.
FAQ: Applesauce Muffins
- Can I substitute the whole wheat flour with all-purpose flour?
Yes, you can swap whole wheat flour with all-purpose flour if you prefer a lighter texture. However, using whole wheat flour adds more fiber and nutrients to the muffins. - How can I make these muffins dairy-free?
To make these muffins dairy-free, simply substitute the milk with a non-dairy alternative such as almond milk or oat milk, and replace the butter with coconut oil or a plant-based butter alternative. - How do I store these muffins?
Store your Applesauce Muffins in an airtight container at room temperature for up to 5 days. For longer storage, freeze the muffins after they’ve cooled completely. Simply place them in a freezer-safe bag and store for up to 3 months. - Can I make these muffins without eggs?
Yes, you can use an egg substitute like a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) or a chia egg for a vegan-friendly version of the muffins.
Applesauce Muffins
Ingredients
- 1 1/4 cups old-fashioned rolled oats
- 1 1/4 cups unsweetened applesauce
- 1/2 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 4 tablespoons melted butter or coconut oil
- 1/3 cup granulated sugar
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 3/4 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup raisins or chocolate chips
Instructions
- Preheat the oven to 375°F and prepare a 12-cup muffin tin by lining it with paper liners or greasing it with non-stick cooking spray. Set aside.
- In a medium-sized bowl, combine the oats, applesauce, milk, egg, vanilla extract, melted butter, and granulated sugar, mixing them together until well incorporated.
- In a separate large bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, salt, and your choice of raisins or chocolate chips.
- Create a well in the center of the dry ingredients and pour in the wet mixture. Stir gently just until combined, ensuring the batter is not overmixed.
- Distribute the batter evenly into the prepared muffin tin. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. Avoid over-baking to prevent the muffins from becoming dry. Transfer the muffins to a cooling rack and allow them to cool completely.
Notes
Freezing: Once cooled, place the muffins in a freezer-safe bag and freeze for up to 3 months.
