Overnight Oats with Jam
Start your day with a sweet, energizing breakfast that’s as simple as it is satisfying. This Overnight Oats with Jam recipe combines creamy Greek yogurt with hearty rolled oats and a swirl of jam, creating a rich, balanced flavor and texture.
Prepped in minutes and left to chill overnight, it’s a convenient, make-ahead meal perfect for busy mornings. Customize it with your favorite jam or add chia seeds for a nutrient-packed boost. Every spoonful offers the wholesome goodness you need to fuel your day.
With its creamy consistency and delightful jammy sweetness, this overnight oats recipe is a treat that feels indulgent but keeps health in mind.
Overnight Oats with Jam: Ingredients
- Greek Yogurt
The creamy backbone of this breakfast blend, adding richness, protein, and a satisfying texture that feels indulgent yet balanced. - Rolled Oats
Wholesome and hearty, these oats soak up flavors overnight, creating a tender, chewy bite that fuels your morning. - Strawberry Jam
A sweet, fruity burst that brings a touch of natural sweetness, turning each spoonful into a deliciously comforting experience. - Chia Seeds (Optional)
Tiny powerhouses that offer a subtle crunch and a boost of nutrients, adding texture and health benefits to this simple dish.
Overnight Oats with Jam
This recipe is a simple yet nourishing way to start your day, blending creamy yogurt, wholesome oats, and a touch of fruity sweetness with your favorite jam. Made in minutes and left to work its magic overnight, it’s the perfect breakfast for busy mornings, offering flavor and nutrition in every bite. Here are some tips, serving suggestions, and answers to frequently asked questions to make the most of this recipe.
Recipe Tips
- Customize Your Flavor Profile
Use this recipe as a base and play around with different flavors of jam and yogurt. Strawberry jam offers a classic, sweet flavor, but you can experiment with raspberry, blueberry, or even fig jam for variety. If you prefer a less tangy taste, try plain or vanilla-flavored yogurt in place of Greek yogurt, which is also great if you’re looking for a milder, more dessert-like result. - Experiment with Textures
Chia seeds, when soaked, add a delightful, thick texture to your oats, but flax seeds or even hemp seeds are excellent alternatives. If you’re after a thicker consistency, stir in an extra tablespoon of chia seeds, which will absorb moisture overnight and create a denser, almost pudding-like texture. For a creamier result, add a splash of milk or plant-based milk before refrigerating. - Use a Clear Jar or Mason Jar for Easy Prep and Serving
Preparing and storing your oats in a mason jar or any clear container is both practical and visually appealing. These jars make it easy to layer ingredients, allowing each one to soak up flavors and stay fresh in the fridge. Plus, they’re portable, so you can grab your jar in the morning and head out the door for a convenient breakfast on the go.
What to Serve with Overnight Oats with Jam
- Fresh Berries or Sliced Fruit
Enhance your breakfast with a topping of fresh berries, sliced bananas, or diced apples. The fresh fruit adds a juicy texture that complements the creamy oats and jam, making every bite refreshing and flavorful. - Sprinkle of Nuts or Granola
For a touch of crunch, sprinkle chopped almonds, walnuts, or a handful of granola over your oats just before serving. These add a nutty, crunchy layer that contrasts nicely with the creamy oats, offering a delightful mix of textures. - A Drizzle of Nut Butter
A spoonful of almond butter, peanut butter, or sunflower seed butter adds a rich, nutty flavor and an extra dose of protein. The nut butter complements the sweetness of the jam and makes the oats feel even more indulgent, perfect for those mornings when you want a heartier breakfast.
Frequently Asked Questions
- Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be softer and slightly less chewy. Rolled oats generally hold up better and provide a heartier texture, which works well with overnight soaking. - Can I use regular yogurt instead of Greek yogurt?
Absolutely! Regular yogurt will create a looser texture since it has a higher water content than Greek yogurt. You can use plain or flavored yogurt, depending on your preference. - Can I add protein powder to the recipe?
Yes, adding a scoop of protein powder is a great way to boost protein content, especially if you’re using regular yogurt. Simply mix it in with the other ingredients. Vanilla or unflavored protein powder works best for a balanced flavor. - How long can I store these oats in the fridge?
These overnight oats stay fresh for up to 3 days in the fridge. Just be sure to keep them covered to preserve flavor and texture. Give them a quick stir before enjoying, as they may thicken over time.
Overnight Oats with Jam
Start your day with a sweet, energizing breakfast that’s as simple as it is satisfying. This Overnight Oats with Jam recipe combines creamy Greek yogurt with hearty rolled oats and a swirl of jam, creating a rich, balanced flavor and texture.
Ingredients
- ½ cup rolled oats
- 1 cup Greek yogurt
- 4 tablespoons strawberry jam
- 2 tablespoons chia seeds optional
Instructions
- In a container or jar, combine the Greek yogurt, rolled oats, strawberry jam, and chia seeds if using. Stir the mixture thoroughly to ensure the ingredients are evenly distributed.
- Cover the container and place it in the refrigerator to chill for at least 8 hours or overnight, allowing the oats to soften and the flavors to meld.
- Cook’s Note
- Feel free to use any type of jam based on your preference, though strawberry is recommended for its balanced sweetness. Regular plain yogurt can be substituted for Greek yogurt, and flax seeds may be used in place of chia seeds.
