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Sheet-Pan Jerk Salmon

Broiling offers one of the fastest methods to cook salmon, locking in moisture while achieving a deliciously crisp exterior. As the salmon cooks, the rich scent of jerk seasoning will fill your kitchen, reminiscent of a Caribbean grill. Don’t be concerned if the salmon darkens during cooking; this is a sign that it’s nearing completion. Pair it with a vibrant mango slaw or a simple carrot salad to create a meal that is both visually striking and full of flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 People
Course: fishe recipe
Cuisine: American
Ingredients Method

Ingredients
  

  • 4 skin-on salmon fillets 6 ounces each, approximately 1 to 1½ inches thick
  • 2 tablespoons olive oil
  • 2 tablespoons jerk seasoning paste choose mild or hot, based on preference
  • 1 teaspoon paprika sweet or hot
  • Kosher salt optional, depending on the saltiness of the jerk seasoning
  • Chopped fresh parsley for garnish
  • Mango slaw or classic carrot salad for serving
  • Nonstick cooking spray optional

Method
 

  1. Prepare the Oven and Pan
  2. Adjust the oven rack so it sits about 6 inches from the broiler. Preheat the broiler to high. Line a rimmed baking sheet with aluminum foil for easy cleanup, or lightly coat it with nonstick cooking spray.
  3. Score the Salmon
  4. Place the salmon fillets skin-side up on a cutting board. Using a sharp knife, score the skin in three places, making shallow cuts about ⅛-inch deep, without cutting into the flesh.
  5. Season the Salmon
  6. In a medium-sized bowl, whisk together the olive oil, jerk seasoning, paprika, and salt (if using). Taste the seasoning mixture before adding any extra salt, as jerk seasoning can often be salty. Coat the salmon fillets thoroughly in the mixture, making sure the seasoning reaches the scored sections of the skin.
  7. Broil the Salmon
  8. Arrange the salmon fillets skin-side up on the prepared baking sheet. Broil for 10 to 12 minutes, until the skin crisps up and the fish becomes opaque and flaky. It’s normal for the exterior to darken considerably during cooking. Once done, garnish with chopped parsley and serve with mango slaw or carrot salad for a vibrant and complete meal.