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Keto Pecan-Crusted Pork Chops in the Air Fryer

Looking for a meal that’s indulgent, easy, and perfectly keto? These Pecan-Crusted Pork Chops deliver a delightful balance of crunch and flavor, all prepared effortlessly in your air fryer. A crisp pecan coating elevates every bite to gourmet status.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 People
Course: Appetizer
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 4 bone-in pork chops ¾ inch thick
  • 1 ½ cups finely chopped raw pecans
  • 1 large egg
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon ground cardamom
  • A pinch of ground cloves
  • Salt and freshly ground black pepper to taste

Method
 

  1. 1 tablespoon freshly chopped parsley
  2. Directions
  3. Preheat your air fryer to 390°F (200°C) for approximately 5 minutes, or as recommended by the manufacturer.
  4. In a small mixing bowl, combine the ground cinnamon, cardamom, cloves, salt, and black pepper. In another bowl, whisk the egg until fully blended. Spread the finely chopped pecans evenly on a plate.
  5. Prepare each pork chop by dipping it first into the egg mixture, ensuring complete coverage. Next, press both sides of the chop firmly into the pecans until well-coated. Lightly spray each coated chop on both sides with cooking spray.
  6. Arrange the pork chops in the air fryer basket, ensuring they do not overlap. Cook for 6 minutes, then carefully turn them over using tongs. Continue air frying for an additional 6 minutes or until the pork is no longer pink in the center. Garnish with freshly chopped parsley before serving.

Notes

This method yields pork chops cooked to medium doneness. A 5.8-quart air fryer accommodates four chops comfortably. If using a smaller air fryer, prepare in batches, keeping earlier batches warm in an oven preheated to a low temperature. Adjustments may be necessary based on the specific design and performance of your air fryer.