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Japanese-Style Tuna Noodle Salad

The salad shines with tender wakame, silky sesame oil, and sweet miso, while furikake or sesame seeds add a satisfying crunch. Perfect for any occasion, this recipe is as delightful served chilled as it is warm.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Japanese
Servings 4 People

Ingredients
  

  • For the Salad
  • Udon noodles 8 ounces, or any preferred type
  • Dried wakame seaweed ΒΌ cup, cut into pieces
  • Tuna in oil 10 to 12 ounces, drained
  • Scallions 2, trimmed and finely sliced
  • Furikake or sesame seeds 1 to 2 tablespoons
  • For the Dressing
  • Sesame oil 2 tablespoons
  • Canola oil 2 tablespoons
  • Rice wine vinegar 2 tablespoons
  • Mirin 1 tablespoon
  • Soy sauce 1 tablespoon
  • Sweet miso 1 teaspoon

Instructions
 

  • Rehydrate the Seaweed
  • Place the dried wakame in a small bowl. Heat a large pot of water until it reaches a vigorous boil, then pour enough of it over the wakame to submerge it by at least two inches. Allow the seaweed to soak for approximately 10 minutes, then drain and cool in a colander. Set aside.
  • Cook the Noodles
  • While the wakame is soaking, prepare the udon noodles according to the package directions. Once cooked, drain them in a colander and rinse with cool water to halt further cooking.
  • Prepare the Dressing
  • In a mixing bowl or measuring cup, whisk together the sesame oil, canola oil, rice wine vinegar, mirin, soy sauce, and sweet miso until the mixture is smooth and emulsified. Set the dressing aside.
  • Toast the Sesame Seeds
  • If using sesame seeds, lightly toast them in a dry skillet over medium-low heat until aromatic, being careful not to burn them. Remove from heat and set aside.
  • Assemble the Salad
  • In a large serving dish, combine the drained noodles with the rehydrated wakame. Drizzle approximately three-fourths of the dressing over the mixture and toss gently to coat. Portion the salad into four bowls, topping each with the tuna, scallions, and a sprinkle of furikake or the toasted sesame seeds. Drizzle the remaining dressing over the top before serving.

Notes

This versatile dish can be enjoyed warm, chilled, or at room temperature, offering a delightful balance of textures and flavors for any occasion.
Keyword Japanese-Style Tuna Noodle Salad