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Italian Turkey Meatballs

Perfect for any occasion, these meatballs are versatile enough to complement pasta, pizza, or even a hearty sandwich. With simple, wholesome ingredients, you’ll create a dish that pleases both the palate and the conscience.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Appetizer
Cuisine American, Turkey
Servings 6 People

Ingredients
  

  • Ground turkey breast 93% lean
  • Whole wheat seasoned breadcrumbs or gluten-free alternative
  • Grated Pecorino or Parmesan cheese
  • Fresh parsley finely chopped
  • Large clove of garlic crushed
  • Kosher salt and freshly ground black pepper
  • Egg
  • For the marinara sauce:
  • Olive oil
  • Garlic cloves smashed
  • Crushed tomatoes recommend Tuttorosso brand
  • Small onion halved but left unchopped
  • Bay leaf
  • Dried oregano
  • Fresh basil chopped
  • Salt and freshly ground black pepper to taste

Instructions
 

  • In a medium saucepan, heat olive oil over medium heat. Add the garlic, sautéing until it turns golden while taking care not to let it burn. Incorporate the crushed tomatoes, onion halves, salt, pepper, oregano, basil, and bay leaf. Stir to combine, then reduce the heat to low. Cover and allow the sauce to simmer gently for 5-10 minutes.
  • In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, chopped parsley, crushed garlic, and grated cheese. Using damp hands, blend the mixture until all ingredients are evenly incorporated. Shape the mixture into small meatballs, each roughly the size of a ping pong ball (about 1/8 cup each).
  • If desired, brown the meatballs in a skillet over medium heat, or place them under the broiler on a sheet pan and cook until their tops turn golden, approximately 7-8 minutes. Alternatively, gently add the raw meatballs directly into the simmering sauce.
  • Add the meatballs to the sauce and cook for around 20 minutes, allowing them to absorb the flavors. Once cooked, discard the bay leaf and onion halves. Serve the meatballs over pasta or on slices of whole wheat Italian bread.
  • Last Step:
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Notes

For an extra-lean option, 99% lean turkey can be used, though it may result in slightly drier meatballs.
Keyword Italian Turkey Meatballs