Ingredients
Method
- If your bell peppers do not sit upright on the cutting board, trim about 1/8 inch from the bottom to create a level surface. Remove the top 1/2 inch of each pepper, discard the stems, and finely chop the remaining tops. Remove the seeds and inner membranes, setting the hollowed peppers aside.
- Using a 6-quart Instant Pot, select the high sauté setting. Add olive oil to the pot and, once it shimmers, sauté the chopped bell pepper tops, onion, garlic, 1/2 teaspoon salt, and several grinds of black pepper. Stir occasionally and cook for about 4 minutes until the vegetables are softened. Add the ground beef and continue cooking, breaking it into small pieces with a spoon until it is no longer pink, about 4 minutes.
- Stir in the diced tomatoes, chicken broth, tomato paste, chili powder, thyme, 1 teaspoon salt, and a few more grinds of pepper. Continue to cook, stirring occasionally, until the tomatoes soften and the mixture thickens to a saucy consistency, approximately 3-4 minutes. Mix in 1 cup of the shredded Cheddar and the pre-cooked rice, stirring until the cheese melts and everything is well combined. Adjust seasoning if needed. Turn off the sauté function.
- Fill the reserved bell peppers with the beef mixture. Clean the Instant Pot bowl and place the rack at the bottom. Pour in 3/4 cup of water. Arrange the stuffed peppers snugly in the pot.
- Follow your Instant Pot's instructions to lock the lid and set it to pressure cook on high for 5 minutes. Once the cooking cycle finishes, use the quick-release method as outlined in the manufacturer's guide (this will take approximately 1 minute). After releasing the pressure, carefully remove the lid, top each pepper with the remaining 1/2 cup of shredded Cheddar, and place the lid back on. Allow the residual steam to melt the cheese for about 1 minute. Use tongs or a large spoon to carefully transfer the stuffed peppers to a plate and garnish with freshly chopped parsley.
Notes
Instant Pot settings can vary depending on the model, so refer to your manual for specific instructions regarding sautéing and pressure cooking.